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TikTok algorithms promoting harmful body comparisons in younger users


abstract – In today’s world, where social media heavily influences self-image, TikTok has become a powerful yet potentially damaging tool on how young people view their bodies. Youth TikTok usage is correlated with an increase in body comparison and dissatisfaction through TikTok-specific affordance applications and psychological frameworks that allow for the mental reinforcement of negative ideas. Addictive algorithm designs and a large youth demographic, allows for harmful filter bubbles promoting and normalising body comparison, eating disorders, and general body dissatisfaction to reach highly susceptible younger audiences. The impact of social media filter bubbles on youth TikTok users are further investigated using supporting psychological theories such as the social comparison theory and cognitive dissonance theory. Because of TikTok’s global nature, all content is instantly shareable and can be interpreted differently across various audiences and contexts. While the platform can significantly contribute to body dissatisfaction among young users, it also has the potential to raise awareness of diverse body norms and foster a sense of community online, especially for those who may feel isolated in their offline environments.

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In an age where social media influences self-image more than ever, TikTok has emerged as a powerful and potentially harmful force in how young people perceive their bodies. Youth TikTok usage is correlated with an increase in body comparison and dissatisfaction through TikTok-specific affordance applications and psychological frameworks that allow for the mental reinforcement of negative ideas. Due to Tiktok’s addictive algorithm design and large youth demographic, there are many users that are susceptible to trends and challenges revolving around appearance. Harmful filter bubbles relating to body comparison, eating disorders, and general body dissatisfaction are prevalent in the app, meaning that there is a likely negative offline behaviour response. Psychological theories such as the social comparison theory (Festinger, 1954) and cognitive dissonance (Festinger, 1957) help illustrate how impactful filter bubbles can be on young people on TikTok. Trends and challenges make up the majority of the viral content shared on TikTok, with different interpretations having an impactful effect on young people and body comparison. Due to the global nature of TikTok, the scale and instant visibility of shared digital content can be received differently by collapsed contexts and unintended audiences. Although TikTok can have substantial negative effects on a young person’s body dissatisfaction, it may also establish and give awareness to other body norms, which can educate and promote feelings of community online where it lacks in offline communities for some individuals. 

What is TikTok?

TikTok is a social media application that grew quickly in popularity in 2018 and during COVID-19 international lockdowns. Though some of its success may be credited to world wide pandemic lockdowns, the short-form media sharing app has 1.5 billion active monthly users over 141 countries (Woodward, 2025). The app originated in China with Douyin and entered the global market in 2017, after merging with Musical.ly. Tiktok’s main form of content is short-form video media, where videos 21-34 seconds in length are typically top performing (Aspire, 2021). Types of content posted on TikTok ranges from “story-times”, and POV style content, to fan edits, lip syncing and dancing. The majority of TikTok’s active users are aged between 10-29 years old, with ages 10-19 making up 25% (Woodward, 2025). 

TikTok’s algorithm, known as a sense-plan-act algorithm (Pellegrino, 2023), utilises artificial intelligence and data tracking to create an optimised and personalized stream of content on the “For You Page” (FYP) with the goal of increasing the amount of engagement with the application. This is done through the analysis of a user’s interests and preferences based on their interactions and viewing habits, including liked and favorited videos, creators they follow, videos they comment on, and how long they spend on each video (Cervi, 2021). This level of data tracking and profiling is designed to addict its users (Pellegrino, 2023). TikTok, like all other social media, contains affordances based on the premises such as persistence, replicability and scalability. 

TikTok’s algorithm, filter bubbbles and cognitive dissonance

The social media affordance of persistence is a major capability of TikTok in the promotion of negative body comparison in young users. The affordance exists in the algorithmic patterns leading to the creation of filter bubbles. A filter bubble can be defined as a “selective recommendation option, which only produces information specifically tailored to users” (Tan & Yoon, 2024). This means TikTok’s use of Artificial Intelligence in algorithm profiling can form negative filter bubbles surrounding body image and comparison by reducing information diversities. Due to the persistence of a exclusive collections of beliefs and/or behaviours (Tan & Yoon, 2024), filter bubbles can promote psychologically and possibly physiologically harmful thought processes and activities to highly impressionable young users of TikTok through the glorification of eating disorders such as “pro-ana” [anorexia] content. Filter bubbles can be particularly detrimental to impressionable youth who are being exposed to topics surrounding their body and appearance for the first time (Bahnweg & Omar, 2023)  This particular affordance is extremely harmful as it creates a digital environment whereby harmful comparisons are made and reinforced through positive feedback loops. The psychological strength of filter bubbles can be further explained through the framework in the cognitive dissonance theory (1957) by American social psychologist, Leon Festinger. His theory that people avoid dissonance, otherwise defined as mental discomfort caused when new information contradicts existing beliefs, norms and behaviours, by selectively choosing content that will support their existing beliefs, norms and behaviours, therefore achieving consonance (Festinger, 1957). An example of the application of this concept in the persistence of TikTok’s negative filter bubbles would be, once a user’s algorithm has created a filter bubble of related, exclusive content, the user is likely to adopt and internalise the beliefs and behaviours of the particular community. Once this occurs, any content that opposes these beliefs, the user will avoid or potentially attempt to justify their viewpoint to outsider communities using TikTok’s various public interactive processes (comment sections, “duets”/”stitches” as response videos) in order to protect their consonance. Within TikTok, as in most other social medias, it is common to see discourse in body/appearance related filter bubbles because there typically is an attached emotional value to their beliefs and actions. 

Image-centred content and social comparison

The persistence of body comparison amongst youth on TikTok, is further reinforced through the consumption of image-centred content. Younger users are particularly influenced because they often idealise themselves to edited images which creates unrealistic comparisons and ultimately leads to body dissatisfaction (Mink & Szymanski, 2022). The social comparison theory (1954) by social psychologist Leon Festinger, is another psychological framework that reinforces the persistence of body comparison through TikTok image-centred algorithm. Festinger’s (1954) theory suggests that individuals will compare themselves to external images in order to evaluate their personal opinions and abilities. These images can be written text descriptions, but are commonly visual models that are idealized and portrayed to be attainable and realistic. With the use of TikTok and other social media, it has been suggested that individuals compare themselves to unrealistic, idealised images of others online as often as they compare themselves to their peers in person (Mink & Szymanski, 2022). This is known as the “upward appearance comparison” whereby individuals will compare themselves to others they deem more attractive than themselves, which leaves them feeling self-deprecated when they compare and evaluate their own social position and appearance. 

Although these filter bubbles are not created specifically to promote harmful content to young consumers, the networked public dynamic present on social media platforms is crucial to consider. Social media and network dynamic affordances such as collapsed contexts and scalability explain how the potential audience for content is far greater in digital spaces than in offline spaces. This means one video/message can reach a multitude of different contexts making it difficult to assess how it will be interpreted. Unintended audiences of digital content may alter the meaning and goal, which can result in controversy and the spread of misinformation, which has the power to damage the content creators reputation but also reach other groups where misinformation can be particularly harmful. 

Mass replicability of content

The social media affordance of replicability also plays a major role in TikTok’s capability to promote body comparison amongst youth.  This is due to popular uses for the application that revolve around copying and redistributing content through the creation of trends and internet challenges. A large amount of TikTok content focuses on fitness challenges, wellness journeys including weight loss, food consumption (or lack thereof), and appearance in general (Bahnweg & Omar, 2023). While these content trends are harmless in nature, particular hashtags may be shared between communities and can lead the AI algorithm to start showing more negatively influential content such as “What I eat in a day” video trends to lead to more unrealistic and unsustainable content like “What I eat in a day: 800 calories”. Although these video concepts seem varsely different, they are both positioned under the internet trend of sharing food habits, which can be particularly troublesome for those already struggling with body image (Bahnweg & Omar, 2023), who will proceed to compare themselves to every video replicating the same concept. Alongside other harmful trends such as the A4 paper trend, where people would compare the width of their waist to the shortest width of the paper, the editing appearance in photos and videos remains prevalent on TikTok. It is suggested to have originated from ideals of perfection, in that people will use editing software to remove any “flaws” and create a “more conventionally-attractive” appearance (Wade & Tiggemann, 2013). The editing of visual content on social media to maintain perfectionist positions has been linked to the cognitive-interpersonal maintaining factors for eating disorders such as anorexia nervosa and bulimia (Wade and Tiggemann, 2013).    

TikTok to promote positive body image

Although social media affordances can be used to highlight the harmful design of TikTok in influencing body comparison among younger users, it can also be used to highlight the positives. The affordance scalability is highlighted in TikTok’s transnational nature, in that users are able to share and view content from other countries and unique cultures. This may positively impact users, particularly those that are isolated or a minority in their offline community. Young users may also be able to engage with and recognise different body norms, which can positively connect oneself to a community through education and celebration of differences. Filter bubbles can also positively affect TikTok’s engagement through the establishment of communities and positive body messages (Tan & Yoon, 2024). 

In summary, TikTok’s addictive algorithm design and social media affordances combined with a young, impressionable user base, creates a digital environment where harmful body comparison and dissatisfaction are not only prevalent but continually reinforced. The platform’s persistent, replicable and global scale content highlights the susceptibility of young users to internalising unrealistic body ideals and harmful appearance-related norms. While processes are not necessarily the intended outcomes of the platform’s design, the unintended consequences, particularly the creation of negative filter bubbles and viral trends still define many individuals’ experience on the app. Alternatively, TikTok can promote body positivity and connectivity amongst younger users through the establishment of body positive communities.

Referencing (APA 7th)

Aspire. (2021). TikTok 101: everything you need to know about the app taking gen z by storm. 

https://www.aspire.io/blog/tiktok-101-gen-z

Bahnweg, E., & Omar, H. (2023). Effects of TikTik on adolescent mental health and wellbeing. Dynamics of Human Health, 10 (1). https://journalofhealth.co.nz/?page_id=2905

Cervi, L. (2021). Tik Tok and generation Z. Theatre, Dance and Performance Training. 12 (2), 198-204. 

https://doi.org/10.1080/19443927.2021.1915617

Festinger, L. (1957). A theory of cognitive dissonance. Evanston, IL: Row & Peterson.

Festinger, L. (1954). A theory of social comparison processes. Human Relations. 

Mink, D., Szymanski, D. (2022). Tiktok use and body dissatisfaction: examining direct, indirect, and moderated relations. Body Image, 43 (2022), 205-216.

          www.journals.elsevier.com/body-image

Pellegrino, I. (2023). Navigating the algorithmic labyrinth: unraveling the impact of social media algorithms on adolescent minds, School of Communication, University of Hartford. 

Tan, Y., & Yoon, S. (2024). Testing the effects of personalized recommendation service, filter bubble and big data attitude on continued use of TikTok. Asia Pacific Journal of Marketing and Logistics. https://www.emerald.com/insight/1355-5855.htm

Wade, T., & Tiggemann, M. (2013) The role of perfectionism in body dissatisfaction. Journal of Eating Disorders. 1 (2). 1-6. 

          http://www.jeatdisord.com/content/1/1/2

Woodward, M. (2025). TikTok user statistics 2025: everything you need to know. Search Logistics. 

https://www.searchlogistics.com/learn/statistics/tiktok-user-statistics
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Comments

13 responses to “TikTok algorithms promoting harmful body comparisons in younger users”

  1. sophie.ashby Avatar

    Hi there,

    I decided to read your conference paper as this topic really interests me! I too believe TikTok has played a major role in promoting harmful body comparisons in younger users. Your discussion on filter bubbles was particularly interesting. I thought the coverage of eating disorders in your paper was certainly relevant to your title and is a prominent issue today.

    If you get a chance I would love for you to read my conference paper as it discusses positives of social media, offering different persepctives.

    Thanks, Sophie

    1. Emily Clarke Avatar

      Hey,

      I appreciate your comment. I will be sure to read your paper to gain more perspective of social media from another point of view!

      Kind Regards,
      Em

  2. Lauren Wills Avatar

    Hello,
    I was very intrigued by the title of this paper. I also believe that TikTok harms young people’s body image, as they want to conform to unrealistic beauty standards in society due to the videos that are posted on the platform. Your paper offers a well-structured and interesting outlook on TikTok’s impact on younger people’s body image.
    I found that it was valuable to note the affordances of TikTok, like persistence and replicability, and how that impacts young people’s body image and confidence. I found it interesting learning about the filter bubbles that you mentioned in your article, which selectively show users content based on their past behaviour. I thought it was great that you related that to your paper by suggesting that it causes young users to be constantly exposed to edited or disordered content relating to body image, which harms young people. To further develop your idea, I would love your opinion on what role parents, educators, or policymakers would play in protecting the youth from the psychological impacts of TikTok’s algorithm.
    Thanks for a great read!

    1. Emily Clarke Avatar

      Hey,

      Thank you for your comment and recognition of the social media affordances I touched upon! In regards to your question on the role of parents and educators in protecting youth from the impacts of TikTok algorithms, theres a couple ways. The main way would be to introduce real world issues to youth early (age-appropriately) particularly before they have access to social media. This would help them make informed choices about the content they consume as well as decipher any misinformation or intentionally harmful content. Parents should also be observant of their childs social media use, especially with algorithms such as the one TikTok has, and to be observant of any concerning behaviour changes. I think there needs to be more regulation on social media platforms but withthe rise of AI being used to moderate algorithm content, the global and instant sharing nature of social media platforms, as well as other ethical issues that surround age verification online, regulation for platforms such as TikTok is definitely a complicated process.

      Kind Regards,
      Em

  3. andrew Avatar

    Hi, I read this to gain a further understanding into the comparisons I make in regard to myself and the contents I see on social media. I very much enjoyed reading about “upward appearance comparison” and the cycle of self-criticism it enables. As you talk about image centered content almost makes it impossible not to draw visual comparison from one’s own reality to another’s. A great read thankyou!

    1. Emily Clarke Avatar

      Hey,

      Thank you for your comment. And I do agree, with the research around this area of social media it is hard not to reflect on how social media has affected how we view ourselves! (especially when pscyhology can be involved).

      Kind Regards,
      Em

  4. stellapearse Avatar

    Really interesting paper and research you have done here!

    Highlighting how social comparison and cognitive dissonance theory is demonstrated on Tik Tok is really interesting to understand as someone who regularly uses Tik Tok. I believe its important to understand the physiological mechanism behind social media’s operations to help us not believe all we see of social media.

    In my own paper I covered a similar viewpoint, discussing how adolescent boys can be radicalized through social media. I specifically looked into algorithmic driven eco chambers on reddit, which is very alike to the way Tik Tok’s algorithm creates a filter bubble filled with body comparison or appearance-based content. Since reading your paper and my own understanding its clear that social media algorithms work very similarly on different platforms.

    Regarding specifically social comparison and cognitive dissonance do you think these mechanisms operate differently depending on the type of content people consume on TikTok? Body image is linked to many mental health issues, do you think different content categories that are potentially less sensitive will trigger these mechanism in a similar way?

    1. Emily Clarke Avatar

      Hey,

      From my understanding of social comparison and cognitive dissonance, they will always be present when viewing all types of content as it operates more at a psychological subconscious level. Even if content isn’t centred around any topic surrounding body image, due to the visual nature of TikTok as a platform, individuals will constantly make upward appearance comparisons between themself and the videos they are viewing whether positive or negative, the same as in real life. Cognitive dissonance has the potential to be “positive” but this is up to the individuals interpretation and receptivness to societial standards. This is because it revolves around reinforcing existing beliefs, as you mentioned with the creation of echo chambers on reddit, it may reinforce “good” or “bad” ideas and behaviours due to highly filtered and targetted algorithms.

      I appreciate your comment and I will be sure to give your paper a read as well.

      Kind regards,
      Em

  5. Kyle Vasquez Avatar

    Hi,

    Really great article and it does resonate with me, as someone who’s had and still has body image issues throughout my life. Like they say, ‘Comparison is the thief of joy,’ yet social media seems built to facilitate it by exposing us to radicalized, unrealistic body standards which are then promoted and praised. It’s almost impossible not to, and with how impressionable our youth can be, really impacts their own self image of their own body.

    And like you said through the filter bubbles that create a small and concentrated set, it creates an echo chamber which keeps repeating the ideas and reinforcing them. A consequence of algorithm is that it doesn’t do what’s best for you, it only relays what you want and what you want to see, which can be detrimental to your mental well-being.

    A nice read.

    1. Emily Clarke Avatar

      Hey,

      Thank you for your comment, and I do agree that all social media has been built to facilitate radicalized body standards. Unfortunately their algorithms are designed to be as addictive in anyway possible, and maybe that is due to the rise of capitalism. ‘Insecurity sells’ sadly.

      Just know you are not alone with body issues, and hopefully things can change for the better in our lifetime.

      Kind regards,
      Em

  6. Ashley Avatar

    Hello,

    Your paper was a great read! I found it an interesting topic to read about and it has made me come to a realisation that filter bubbles play a huge part in promoting negative body comparisons across users on the platform. It’s great how you included that even though TikTok shows some unrealistic content surrounding body types and meals, the platform is also such a powerful contribution to uplifting women and forming communities through the exposure of more users of unique and not the unrealistic body representation. This helps many users able to relate and boosts confidence that there are other users sharing similar experiences and body representation, allowing them to share tips and experiences and uplift each other in a positive community.

    If you get the chance, I would also love for you to have a read of my conference paper which explores the positive attributes of social media in comparison to the negative ones, allowing for the formation of communities through skill development and sharing of tips and experiences with the community through the use of social media. Here’s the link if you would like to check it out:
    https://networkconference.netstudies.org/2025/csm/5154/how-social-media-educates-and-inspires-skill-development-through-online-communities/#comment-5393

    – Ashley

    1. Emily Clarke Avatar

      Hey,

      Thank you for your comment and kind words. It is definitely reflective to learn about the ways social media like TikTok can impact you through algorithm designs. I do wish I could have spent more time researching the more empowering effects of social media. I’m sure your paper will be able to provide a good summary though, I will be sure read it.

      Kind regards,
      Em

  7. reganspear Avatar

    Hi Emily,

    Your paper presents a compelling and well-researched analysis of how TikTok’s platform architecture and algorithmic design shape young users’ perceptions of their bodies. I particularly appreciated the clear application of theory to real-world digital practices, which helped ground your argument in lived experience.

    I also value your acknowledgment that TikTok’s affordances can foster not only body dissatisfaction but also body positivity and community-building. This tension between risk and opportunity is the kind of complexity that will fuel rich, interdisciplinary discussion during the conference. It raises important questions around platform responsibility, algorithmic ethics, and how we might mitigate harm while still recognising digital agency and peer support.

    Your work intersects with my own research on COVID-19 and digital consumerism. During the pandemic, the home became a site of emotional consumption through screens, and TikTok served as both a mirror and a megaphone for insecurities, aspirations, and identity formation.

    If you’re interested, you can check out my paper here: https://networkconference.netstudies.org/2025/onsc/6362/covid-19s-impact-on-consumer-behavior/

    I’d love to hear your thoughts!