Social media: A reliable source of health and nutrition documentation or not?

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Abstract 

The use of social media to distribute health and nutrition information is getting normalized, however, there are obstacles in terms of information dependability and user participation. While social media may give simple access to a wealth of health-related information and ideas, its use depends on user participation. Registered dietitians and nutritionists, for example, can easily provide scientifically informed food advice via social media platforms such as Instagram and blog forums. Still, they must follow professional ethical rules that prevent them from sharing incorrect health information. Social media rules have been approved by the American Medical Association, the American Nurses Association, and the National Council of State Boards of Nursing. While social media has the potential to improve public health, the reliability of information and user engagement must be carefully assessed. In contrast, untrustworthy posts shared by influencers and celebrities outweigh the health information available online. Nonetheless, social media users are accountable for the information they consume.

Introduction

Social media platforms are rapidly expanding worldwide platforms that link millions of individuals and provide for the instant sharing of various materials. They may be used for a variety of reasons depending on the ideas surrounding them as they are easy to reach, brief in form, and extremely user-friendly. Using social media to give health care information has both advantages and disadvantages. This is due to the undeniable fact that social networking platforms allow for the sharing of user-generated content, both health professionals and non-registered dieticians may utilize social media to disseminate health information in more readily accessible forms, such as photographs and videos, that can be viewed during any time of day. Social media engages healthcare consumers by providing them with rapid access to an abundance of health information and a diverse variety of health-related ideas. Despite its tremendous benefits in delivering information about healthcare, social media still confronts several obstacles in terms of user acceptance and engagement in health information. The effectiveness of health-related information services on social media is dependent on user participation, which implies that users must actively participate not just in obtaining health-related content but also in sharing it (Li et al., 2019). In contrast, the visibility of health and wellness content, whether certified or untrustworthy, will be determined by audience involvement. This paper will discuss how the use of social media to disseminate health and nutrition information is growing, and whether it raises issues in terms of information quality and user engagement.

 

 

Discussion

Social media are obviously useful digital network tools that can help promote health care. Indeed, they have been employed to maintain or improve the relationship between peers and also between patients and health professionals, enhance health organizational image, and accelerate engagement between and among various healthcare stakeholders. People may now easily obtain information thanks to improvements in information and communication technology, which encourages researchers to create responsible, legitimate, and complete nutrition information media ranging from nutritionists to suitable health promotion media (Salim et al., 2021). People using standard health services are not as such engaged in their health status and sickness treatment since healthcare personnel is entirely accountable for the medical process and its consequences. Traditional health service consumers rely totally on the judgments and systems of health personnel, procedures, infrastructure, and information, prompting consumers nowadays to embrace innovative technologies to address health issues. Individuals today believe they must have an active and fair influence over their health-care decisions. As a result of this increase in self-consciousness regarding their health status, people are constantly exploring alternative digital options for dealing with their health problems, obtaining information from others who have been through the same situation, making decisions, and assessing the impact of medical treatment on their life (Salim et al., 2021). The purpose of seeking knowledge is to find answers, minimize misunderstanding, and gain comprehension, which can be a complicated process including social, communicative, and interpersonal activity. Utilizing social media to increase nutritional knowledge and encourage behavioral change is becoming increasingly popular among health professionals, nutritionists, and dietitians worldwide. Social media, forums, and blogs have a big influence on modifying eating habits among young people. By publishing reliable scientific facts, blog sites may be used to disseminate critical dietary knowledge across varied cultures (Chan et al., 2020). Chan et al. (2020) also state that those who read nutrition blogs on a regular basis are more likely to adopt healthier eating habits and have a greater level of nutrition knowledge. Thus, revealing how healthcare professionals, such as registered dietitians and nutritionists, may readily offer scientifically backed nutritional advice via social media platforms like Instagram and blog forums.

 

 

Even though social media has the potential to improve public health while also advancing the nutrition and dietetics practitioner’s career by attracting customers, starting an enterprise, and generating an extra income source, they must still abide to professional ethical standards that prohibit them from sharing inaccurate health information. Helm & Jones (2016) discuss that the American Medical Association, Canadian Medical Association, and American College of Physicians, as well as the Federation of State Medical Boards, the American Nurses Association, and the National Council of State Boards of Nursing, have all implemented social media policy. Social media policies have been implemented by the American Hospital Association and various institutions, including the Mayo Clinic. A European nongovernmental organization, the Health on the Net Foundation, offers a code of conduct for healthcare workers that includes guidance on the acceptable and ethical use of health data available online. Therefore, disclosure by nutrition and dietetics practitioners using social media is more than a question of professional ethics, it is also obligated by the Federal Trade Commission.

 

 

According to Helm & Jones (2016) findings, women with bad eating habits recognized the reliability of blogs maintained by registered dietitian nutritionists, as well as the sense of connection these nutrition and dietetics practitioners provided. As a result, women in the content analysis cited a variety of benefits from blogging, including increased food product awareness, dietary patterns, meal ideas, and nutritional comprehension. The researchers concluded that registered dietitian nutritionist blogs might be an important nutrition information translation tool for chronic disease prevention. As a matter of fact, another study made by Plaisime et al. (2020), demonstrates that both moderate and frequent internet users among youngsters refer to social networks for particular health-related information, most often diet, exercise, and sex education, highlighting social media’s potential as an evidence-based guide for youth, at least in these topics. According to this survey, around 30% of teenagers use social networking sites to acquire knowledge about wellness such as diets, nutrition, and exercise. Furthermore, when determining dependability qualitatively, students employed criteria that are not always reliable indicators of reliability, including seeing information from several sources or if it is tied to a personal narrative. This is due to the fact that young adults choose health information that offers immediate results and satisfaction above behaviors that promote longevity and illness prevention. Jenkins et al. (2022) research, in addition, discovered that students are frequently indifferent to the long-term advantages and repercussions of their health. They are uninterested in nutrition quality, and studies reveal that content shown by the government does not stimulate their interest. They are more drawn to Instagram material, with celebrities and influencers disclosing their food habits, yet they are prone to question the reliability, authenticity, and trustworthiness of such promotions. People are either pressured or motivated to take care of their health as a result of such information. Consequently, Instagram might be of enormous assistance to young people, but it must maintain information accurate in order to encourage a large number of people; if the promotion contains unqualified advice, it can have negative results. Jung et al. (2016) research suggests that the aspects that impact the perceived legitimacy of diet and nutrition information websites are influenced by the source expertise linked to the information and the message authenticity published. Sources are particularly vital for website credibility since the sources must be trustworthy so that people who visit such websites have accurate information since individuals who have medical issues prefer to seek social media for example to balance their diet and thus the websites must be trustworthy. According to this research, the credibility of websites’ sources is verified differently by different people; people with high knowledge tend to check the source expertise, whereas people with low knowledge tend to read the document without verifying its sources; this is why these websites need to have good information for the benefit of all, preventing people from taking incorrect advice. Young adults choose health information that offers immediate results and satisfaction above behaviors that promote longevity and illness prevention.

 

Despite the fact that many health practitioners are successfully utilizing social networks to provide verified health and nutrition knowledge, it has been discovered that the new generation and young adults prefer health information shared by people to whom they can directly relate to their personal stories, such as celebrities and influencers. Although, health and wellness influencers want to spread healthy attitudes and advice to their audience, many fall short of meeting the qualifications of a certified or qualified nutritionist. The main disadvantage of healthcare content published on social media and other online sources is a lack of reliability and accuracy because the creators of medical information found on social networking sites are frequently unknown or identified by insufficient information, and the knowledge may also be unsourced, inadequate, or unregulated (Ventola, 2014). Nonetheless, it does stop giving rise to the idea that if followers consume the same foods and adopt similar habits as these Influencers, they, too, can acquire the desired body, placing Influencers in a situation of becoming trusted specialists based only on their appearance (Lofft, 2020). In addition to that, fitness-related posts received the second-highest number of followers, likes, and engagement rates among the key categories of posts (Kabata et al., 2022). In a research conducted by Holmberg et al. (2019), it states that the study observed a confusing quantity of inaccurate commercial information on social networks, as well as peer-facilitated food marketing practices in online networks. Ultimately resulted in disappointment by the consumers when testing weight loss techniques that did not have the desired impact. Influencers frequently use fear appeals to create dramatic depictions of potential damage in their followers, which are generally exaggerated, in order to provoke an emotional response and induce behavioral changes, bringing different ethical considerations regarding truthfulness, sincerity, and accuracy. As a result, customers’ perceptions of danger may be altered, causing them to focus on little concerns instead of more serious ones (Chan et al., 2020). According to Turner and Lefevre (2017), increased Instagram usage for uncertified nutrition documentation from Instagram health and wellness community material resulted in higher symptoms of orthorexia, a state of disordered eating patterns caused by an obsessive fixation with eating “pure” food, from Instagram health and wellness community material. This can result in nutritional deficiency in many adherents, and the promotion of a particular diet program or product could even raise negative health advice, causing serious issues of professional achievements and abilities, with users finding it difficult to identify accurate information due to a lack of knowledge and experience. As a result, aesthetic wellness influencers and celebrities monopolize the dietary information market on social media with their aesthetically attractive and aesthetic material, putting consumers at risk by following their advice.

 

Conclusion

 

To sum up what has been covered so far, individual wellness and health is a social issue, and because social media is so extensively utilized, it necessarily plays a significant role in the health promotion process. Furthermore, the way individuals obtain and process information on health and nutrition has changed over time, with a shift toward online networks. With the advent of internet user-generated content among the worldwide community, medical practitioners have embraced this medium to disseminate key health information for the benefit of the general population. As a matter of fact, the information provided by health experts are certified since they are required to follow particular social media policy and regulations governing the sharing of health information. Yet, because the internet allows for user-generated material, medical experts are not the only ones delivering knowledge to the market; non-registered dieticians bloggers, and Instagram influencers also share health advice. Nevertheless, due to the abundance of information available online, verified information is sometimes overpowered by those promoting aesthetically pleasing and untrustworthy material, or even misinformation with potentially hazardous medical repercussions. To conclude, while misinformation outnumbers certified material, social media platforms are a reliable source for individuals who conduct thorough research on the trustworthiness of the source and do not settle for the first source identified.

References

 

Chan, T., Drake, T., Vollmer, R. L. (2020). A qualitative research study comparing nutrition advice communicated by registered Dietitian and non-Registered Dietitian bloggers. Journal of Communication in Healthcare, 13(1), 55-63. https://doi.org/10.1080/17538068.2020.1749351

Helm, J., & Jones, R. M. (2016). Practice Paper of the Academy of Nutrition and Dietetics: Social Media and the Dietetics Practitioner: Opportunities, Challenges, and Best Practices. Journal of the Academy of Nutrition and Dietetics, 116(11), 1825-1835. https://doi.org/10.1016/j.jand.2016.09.003

Holmberg, C., Dahlgren, J., Lissner, L., Chaplin, J. E. (2019). Health literacy in a complex digital media landscape: Pediatric obesity patients’ experiences with onlineweight, food, and health information. Health Infomatics Journal, 25(4), 1343-1357. https://journals.sagepub.com/doi/pdf/10.1177/1460458218759699

Jenkins, E. L., Ilicic, J., Molenaar, A., Chin, S., McCaffrey, T. A. (2020). Strategies to Improve Health Communication: Can Health Professionals Be Heroes?. Nutrients, 12(6), 1861. https://doi.org/10.3390/nu12061861

Jung, E. H., Walsh-Childers, K., Kim, H. (2015). Factors influencing the perceived credibility of diet-nutrition information web sites. Computers in Human Behaviour, 58, 37-47. https://doi.org/10.1016/j.chb.2015.11.044

Kabata, P., Winniczuk-Kabata, D., Kabata, P. M. (2022). Can Social Media Profiles Be a Reliable Source of Information on Nutrition and Dietetics?. Healthcare, 10(2), 397. https://doi.org/10.3390/healthcare10020397

Li, Y., Wang, X., Lin, X., Hajli, M. (2018). Seeking and sharing health information on social media: Anet valence model and cross-cultural comparison. ScienceDirect, 126, 28-40. https://doi.org/10.1016/j.techfore.2016.07.021

Lofft, Z. (2020). When social media met nutrition: How influencers spread misinformation, and why we believe them. Health Science Inquiry, 11(1), 56-61. https://doi.org/10.29173/hsi319

Plaisime, M., Robertson-James, C., Mejia, L., Núñez, A., Wolf, J., Reels, S. (2020). Social Media and Teens: A needs Assessment Exploring the Potential Role of Social Media in Promoting Health. Social Media + Society, 10, 1-11. https://journals.sagepub.com/doi/pdf/10.1177/2056305119886025

Salim, M., Utami, F. A., Bramantyo, H. (2021). Digital Media-Based Nutrition Health Communication Model. Atlantis Press, 596, 2352 – 5398. https://www.atlantis-press.com/proceedings/jcc-21/publishing

Turner, P. G., & Lefevre, C. E. (2017). Instagram use is linked to increased symptoms of orthorexia nervosa. Eating and Weight Disorders-Studies on Anorexia, Bulimia and Obesity, 22(2), 277-284.https://link.springer.com/article/10.1007/s40519-017-0364-2?fbclid%3DIwAR1fIR5D-_MwHN5WNv-jf93vX_A_L74kZC-eipIm-DThk5oQyMFlDjWMNp8&sa=D&source=docs&ust=1637078842220000&usg=AOvVaw2X_SJ0pgUvPMsMraasW3Zj

Ventola, L. C. (2014). Social Media and Health Care Professionals: Benefits, Risks, and Best Practices. Pharmacy and Therapeutics, 39(7), 491-499,520. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103576/

                       

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Comments

20 responses to “Social media: A reliable source of health and nutrition documentation or not?”

  1. Neelen Murday Avatar
    Neelen Murday

    I find the article’s exploration of the intersection between social media, health, and nutrition to be both enlightening and thought-provoking. The discussion on the ethical considerations for healthcare professionals utilizing social media platforms to share health information raises important points about the responsibility of disseminating accurate and reliable content online. The article’s emphasis on the potential benefits of social media in improving public health outcomes, while also acknowledging the challenges of navigating misinformation and influencer-driven content, highlights the complexities of accessing health information in the digital age. Overall, the article serves as a valuable resource for further reflection and research into the impact of social media on health and nutrition practices.

    1. Romain Avatar
      Romain

      Thank you for your insightful comments. Indeed, balancing the accessibility of health information with the need to ensure its reliability poses a significant challenge.

      It’s important to continue research into social media’s impact on public health, especially in addressing the risks of misinformation and influencer-driven content. This encourages improvement in regulated frameworks and better user education on evaluating the credibility of online information.

  2. El Ashcroft Avatar
    El Ashcroft

    Interesting read. I like how you’ve discussed the differences between how health professionals and influencers use social media to disseminate health and nutrition information.

    As you mentioned, social media definitely has the potential to improve health awareness however it also has the potential to spread incorrect health information. While nutrition and dietetics practitioners must abide to professional ethical standards to stop them from sharing inaccurate health information, I wonder if these standards might limit their ability to debunk incorrect information. For example, by discussing incorrect information does this lead to the audience becoming aware of the incorrect information and doing further research that results in them believing the incorrect information is actually correct. The risk of believing incorrect information might also apply when audiences are getting information from people who have been through the same situation they are in. An example that comes to mind is someone who claims to have cured their cancer home remedies.

    Your discussion about who young people prefer to get their information is an important one. While there are many celebrities and influencers who share correct information, I imagine there are just as many if not more who share unreliable and inaccurate information. While social media platforms have a role to play in maintaining accurate information, the volume of information that is disseminated every minute would make it difficult to truly stop the spread of misinformation and as you suggested ultimately social media users are accountable for the information they consume. I would also go a bit further and suggest that when it comes to teenagers, parents are also accountable for teaching their children about misinformation on the internet.

      1. Romain Avatar
        Romain

        For sure

    1. Romain Avatar
      Romain

      Thank you for your thoughtful reflections. You’ve brought up a crucial point about the limitations and potential risks that health professionals face when engaging with misinformation on social media. The dilemma of possibly amplifying false information while trying to correct it is indeed challenging. This raises a broader question: How can health professionals effectively counteract misinformation without inadvertently legitimizing it?

      Your comments also underscore the critical role of influencers and their impact on public health perceptions, especially among younger audiences. The balance between freedom of expression and the responsibility to provide accurate information is delicate and complex. This brings us to consider the responsibilities of different stakeholders, including social media platforms, users, and guardians of minors, in combating misinformation.

      This discussion opens up several avenues for further academic inquiry, such as examining effective strategies for health communication on social media and the ethical boundaries that professionals should navigate in this digital age.

  3. keshini.S Avatar
    keshini.S

    Hello Romain,

    Your paper on the use of social media for distributing health and nutrition information provides a comprehensive overview of the opportunities and challenges associated with this practice. It’s commendable how you’ve highlighted the potential benefits of social media platforms for promoting health care and improving public health outcomes.

    I’m curious about your thoughts on how health professionals can navigate these challenges effectively while leveraging the power of social media to educate and engage with the public. How can we strike a balance between accessibility and accuracy in health-related content shared on social media platforms?

    1. Romain Avatar
      Romain

      Hello Keshini,

      Thank you for your appreciation of the paper and for posing such a crucial question. In terms of navigating the challenges of social media, health professionals must balance accessibility with accuracy by adopting several strategies. One approach could be the development and adherence to a clear set of guidelines for social media use, which emphasizes evidence-based information and transparent sourcing. Another strategy might involve collaborative efforts between health professionals and social media platforms to promote accurate content and demote misinformation.

      This discussion opens up a broader academic debate: What are the most effective frameworks or models that can guide health professionals in using social media responsibly? Additionally, what role should social media platforms play in supporting these professionals to maintain the integrity of health information while ensuring it reaches a broad audience? These questions are pivotal as we consider the evolving landscape of health communication in the digital age.

  4. r.francis4@student.curtin.edu.au Avatar
    r.francis4@student.curtin.edu.au

    Hi Romain!
    This was an interesting read! You did a great job with your writing on how people share health and nutrition information on social media. I agree with you that sometimes attractive but unreliable content promoted by social media influencers drowns out verified information. People sometimes choose pretty videos over trustworthy ones, which can be bad for viewers, especially when it comes to health.

    What can be done to get people who read health-related information on social media to put accuracy and dependability ahead of aesthetics?

    And I would appreciate it if you gave my paper a read and maybe even left some comment. My writing is about “How Instagram can create productivity anxiety in Gen Z”. https://networkconference.netstudies.org/2024/csm/3918/how-instagram-ca…anxiety-in-gen-z/

    Thanks,
    Ruth

    1. Romain Avatar
      Romain

      Hello Ruth,

      Thank you for your insightful comments and for sharing your paper. You raise a crucial question about how to prioritize accuracy and dependability over aesthetics in health-related content on social media. One approach could involve promoting digital literacy and critical thinking skills among social media users, empowering them to discern reliable sources from sensationalized or misleading content. Additionally, collaborations between health professionals, influencers, and social media platforms could help amplify verified information and counteract the influence of unreliable content.

      I’ll definitely give it a read and share my thoughts. It’s fascinating to explore how different aspects of social media can impact mental health and well-being, and I’m eager to see your insights on this topic.

      Romain

  5. ChristineNguyen Avatar
    ChristineNguyen

    your essay delves deeply into the intricate dynamics of using social media as a tool for spreading health and nutrition information. It’s clear that you’ve put a lot of thought into the potential benefits and drawbacks of harnessing platforms like Instagram and blogs to educate and empower individuals about their health.

    I really appreciated how you highlighted the positive aspects of social media, such as its ability to provide rapid access to information and create supportive online communities. Your discussion of how platforms like Instagram and blogs can influence eating habits and promote healthier lifestyles was particularly insightful.

    At the same time, you didn’t shy away from addressing the ethical challenges and risks associated with sharing health information online. Your exploration of issues like misinformation, influencer culture, and the potential for harm caused by unqualified advice added depth to the discussion and underscored the importance of responsible information sharing.

    While reading your essay, I found myself reflecting on my own experiences with social media and how it has shaped my perceptions of health and wellness. It’s clear that these platforms have a powerful influence on how we think about our bodies and the choices we make regarding our health.

    One suggestion I have for further enhancing your essay is to include more personal anecdotes or examples to illustrate your points. Sharing personal experiences or stories of individuals who have been impacted by social media’s influence on health could help to bring your arguments to life and make them more relatable to readers.

    Interesting read!

    1. Romain Avatar
      Romain

      Thank you for your thoughtful feedback. I’m glad you found the discussion on the complexities of using social media for health and nutrition education engaging. Your suggestion to incorporate more personal anecdotes or examples is insightful and could indeed enrich the narrative by providing real-world context.

      This raises an intriguing academic debate: How can the inclusion of personal narratives in health communication on social media enhance engagement and understanding while maintaining accuracy and reliability? Exploring this question further could shed light on effective storytelling techniques in health promotion efforts on digital platforms.

  6. NilApp Avatar
    NilApp

    Hello Romain,
    Very interesting how you explored the intricacies of sharing health information, on media. Do you think there’s a way social media platforms and content creators enhance user assistance in distinguishing between health information and misinformation considering the difficulties users encounter in evaluating information credibility?

    1. Romain Avatar
      Romain

      Hello,

      Indeed, enhancing user assistance in distinguishing between health information and misinformation on social media is crucial. One potential approach could involve implementing features like fact-checking labels or providing access to verified sources within the platform interface. Additionally, collaborations between social media platforms, health organizations, and content creators to promote digital literacy and critical thinking skills among users could help mitigate the challenges of evaluating information credibility.
      This discussion prompts an interesting academic debate: What are the most effective strategies for empowering users to discern between credible and misleading health information on social media platforms?

  7. Cedric Li Avatar
    Cedric Li

    Hi Romain, I enjoyed reading your paper on the use of social media to promote health and nutrition guides through the use of content. In your paper, you mention the use of Instagram to share information about health care and nutrition advice through aesthetic/appealing visuals which further promotes the interest of viewers to come and read. Do you think influencers should be banned or punished for promoting misinformation about inauthentic guides just to sell/promote health products as many influencers on social media tend to promote brands that could impact the health of their viewer/audience just for the sake of money leading to health complication and impact their life style through inappropriate information? What are your thoughts about this?

    1. Romain Avatar
      Romain

      Hello,

      Thank you for engaging with the paper. The question you raise about the accountability of influencers in promoting accurate health information is essential. While influencers play a significant role in shaping public perceptions of health and nutrition, there is indeed a risk of misinformation when their endorsements prioritize profit over accuracy.

      One potential avenue for addressing this issue could involve implementing stricter regulations or guidelines for influencer marketing, particularly in the health and wellness sector. Additionally, fostering greater transparency and accountability among influencers, along with educating consumers about how to critically evaluate health-related content, could help mitigate the spread of misinformation.

  8. Suhayl Judoo Avatar
    Suhayl Judoo

    Hi Romain, this was an interesting and an enjoyable read.

    Although I’m curious on how can social media be used to post authentic and reliable health and nutrition information while at the same time avoiding the barrier of misinformation which is currently seen affecting people all over social media?
    Would love to hear your thoughts.
    Thanks,
    Suhayl

    1. Romain Avatar
      Romain

      Hello Suhayl,

      Thank you for your feedback and insightful question. Effectively using social media to disseminate authentic and reliable health and nutrition information while avoiding misinformation is indeed a significant challenge. One potential solution could involve leveraging artificial intelligence and machine learning algorithms to detect and flag misinformation in real time. Additionally, collaborations between health professionals, content creators, and social media platforms to promote transparent sourcing and fact-checking could help maintain the integrity of information shared online.

      This inquiry sparks an intriguing academic debate: What technological and collaborative approaches can be employed to combat misinformation and promote accuracy in health communication on social media platforms? Exploring innovative solutions in this realm holds the potential to revolutionize how we navigate and engage with health information online.

  9. madelinesummers Avatar
    madelinesummers

    Hey Romain,

    Interesting read! I’ve always found health-related content concerning, especially for younger users. It’s reassuring to know there’s policies in place that hold registered practitioners accountable for content they may post online, however, as you explored in your paper, the fact that literally anyone can post potentially harmful information. What harm does health and fitness content produce?

    I found your analysis insightful. I liked that you presented the positive and negative aspects of health content, especially when you consider the effects it might have on younger people. Generally, they are more susceptible to influence, especially from ‘idol’ like figures such as popular content creators. Do you think platforms have an obligation to ban or police potentially harmful advice? Or does the onus lie on the users themselves to take the information with a critical eye?

    It’s incredibly concerning when you consider the mental health crisis and the effect health and wellness information might have on this. Consider a young person, potentially obsessed by the idea of a perfect body, taking in this content, potentially obsessing over it and failing because every body is different. This relates back to your point that young people tend to intake content hopeful of immediate results with less concern of the long term effects.

    Thank you, I enjoyed reading this!
    Maddie

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